Wouldn’t it be great for you and your loved ones to function and perform at 100 percent, at your highest level, throughout your entire lifetime? This includes being healthy and performing at work, in your hobbies, your passion and activities that are most important and fun for you. For your children it includes growing healthy and strong, performing at their best in school and during extracurricular activities. For everyone, this is a great goal and the best way to get the most out of life.
All of us know people who compromise themselves. This may include you, allowing yourself to function much lower than 100 percent because of health habits or challenges, injury or illness, or due to a chronic condition causing deterioration over time. This compromise can create a limited belief you’re your health cannot improve or a lifelong dream cannot be achieved.
One thing we’ve learned through longevity statistics is that for many people, it is not too late to turn things around. We are the first generation in history to have advance notice that we are probably going to live longer than we ever thought. We are also learning more about the incredible healing and life potential of the human body and mind.
Healthy lifestyle choices combined with a healthy spine and nervous system can ensure that you function and live as close to 100 percent as possible throughout your lifetime. This is the best investment you can make for your health!
Why a healthy nervous system? Your nervous system controls and coordinates all the functions in your body, from movement to digestion and immunity.
Why a healthy spine? Your spine is the structure that holds you upright straight and strong, and it is necessary for you to enjoy the activity you probably want as you age.
Why healthy lifestyle choices? So you fuel your body and keep it fit and functioning well throughout your lifetime. Nobody wants to suffer during their last decades of life and become a burden to their family. Your choices today can make all the difference now as well as in your later years.
When you visit our office, you may notice 3, 4 and 5 generations of families coming into our office for chiropractic care. You may notice individuals in all stages of health and ability to function. Everyone is on their own personal journey towards 100 percent regardless of why they began receiving chiropractic care.
One thing is for sure. The sooner you start on your journey towards 100% and optimum function, the greater the likelihood that you will enjoy quality years for up to a century.
This is why millions of people enjoy chiropractic care as part of a lifestyle. Some people experience immediate results from an acute or chronic problem. For others the process of healing takes time. For others, 100% means setting a personal record in your chosen sport or field of endeavor. For newborns, it can begin on day 1 with your family’s commitment to living your ideal 100 Year Lifestyle.
Don’t wait for a crisis to force you to act. There’s no better time than the present to start your journey to 100%.
Copyright 2016. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.
This article is provided by Gard Wellness Center your 100 Year Lifestyle Affiliate Chiropractor in Cary NC
