Author name: Gard Wellness

Birth Trauma May Occur Frequently Traumatic Birth Syndromes are more common than you might think. A German medical researcher discovered that over 80% of the infants that he examined shortly after birth were suffering from injuries to the cervical spine, the neck, causing all types of health problems.   Believe it or not, there are […]

April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you?   It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, backaches and nearly every condition known to mankind. How can stress cause so many unique problems in

Spring is here. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin the Spring sports season, concussions and neck injuries are being reported in the pros and young athletes. Pee-wee and primary age athletic organizations have released new rules limiting contact during

Spring is just around the corner. Do you have the nerve for it?   The sunshine and warmer weather can be strong motivators for people to go out and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. It can also offer changes to your

New longevity research declares that babies born today could routinely live to 100-120 years and beyond. Parents need to know how their lifestyle will affect their baby today, tomorrow and for a lifetime.   It’s wise for pregnant moms to reduce and avoid stress. Stress affects longevity by shortening telomeres, the caps on chromosomes. They

In a new pilot study performed by the Life University Research Department, Dr. Eric Plasker and The Family Practice, the data suggests very promising results relating to quality of life and length of time under chiropractic care.   Eleven clinics and more than 100 patients ranging from one to three years under care to more

It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your vagus nerve, just the opposite is true. What happens in your vagus nerve affects your entire body.   The vagus nerve is one of the most widespread nerves in your body. It provides the parasympathetic nerve supply to

At the start of a brand new year, “fitness” is the buzzword. Every year millions of people begin exercise programs with the goal of getting themselves back into shape. The 100 Year Lifestyle model incorporates an acronym into the buzzword: FitNESS. It stands for Neurology, Nutrition, Endurance, Strength and Structure.   To ensure that your

Digestive stress is a frequent visitor in many households during the holidays. Diets change, as do sleep and work habits. People will blame these lifestyle changes for the digestive stress they are experiencing, and while this can be partially true, there often is an underlying cause in the spine and nervous system. How can this

Acute injuries can occur from slips, falls, household chores, accidents, sports, trauma, car wrecks and work injuries to name a few. In extreme or life threatening cases, the injury could require the attention of paramedics or an emergency room physician and you should take this action step immediately.   However, many acute injuries such as