Gard Wellness

lifestyle, health, deep thoughts and more...

Welcome to our Blog posts page!

blog

Click Read More to open our blog posts.

Your 100 IS Coming

The Pew Research Center recently reported that the world centenarian population is projected to grow eightfold by 2050. This is extraordinary growth. With an estimated

Read More »

A Happy Birthday Message

On September 18th, Chiropractic celebrates another birthday since its founding in 1895 by DD Palmer, DC. Over 100 years ago Palmer asked this important question

Read More »

100 Percent for 100 Years

Wouldn’t it be great for you and your loved ones to function and perform at 100 percent, at your highest level, throughout your entire lifetime?

Read More »

How is Stress Affecting You

April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you?   It is well documented

Read More »

Spring Sports Injuries

Spring is here. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin

Read More »

The Nerve of Spring

Spring is just around the corner. Do you have the nerve for it?   The sunshine and warmer weather can be strong motivators for people

Read More »

Lifetime Care Study Reveals

In a new pilot study performed by the Life University Research Department, Dr. Eric Plasker and The Family Practice, the data suggests very promising results

Read More »

Vegas vs. Vagus

It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your vagus nerve, just the opposite is true. What

Read More »

The Bookends of Fitness

At the start of a brand new year, “fitness” is the buzzword. Every year millions of people begin exercise programs with the goal of getting

Read More »

Calming Digestive Stress

Digestive stress is a frequent visitor in many households during the holidays. Diets change, as do sleep and work habits. People will blame these lifestyle

Read More »

Acute and Chronic Injuries

Acute injuries can occur from slips, falls, household chores, accidents, sports, trauma, car wrecks and work injuries to name a few. In extreme or life

Read More »

Your 100 IS Coming

The Pew Research Center recently reported that the world centenarian population is projected to grow eightfold by 2050. This is extraordinary growth. With an estimated

Read More »

A Happy Birthday Message

On September 18th, Chiropractic celebrates another birthday since its founding in 1895 by DD Palmer, DC. Over 100 years ago Palmer asked this important question

Read More »

100 Percent for 100 Years

Wouldn’t it be great for you and your loved ones to function and perform at 100 percent, at your highest level, throughout your entire lifetime?

Read More »

How is Stress Affecting You

April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you?   It is well documented

Read More »

Spring Sports Injuries

Spring is here. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin

Read More »

The Nerve of Spring

Spring is just around the corner. Do you have the nerve for it?   The sunshine and warmer weather can be strong motivators for people

Read More »

Lifetime Care Study Reveals

In a new pilot study performed by the Life University Research Department, Dr. Eric Plasker and The Family Practice, the data suggests very promising results

Read More »

Vegas vs. Vagus

It’s fun to say, “What Happens in Vegas Stays in Vegas” but when it comes to your vagus nerve, just the opposite is true. What

Read More »

The Bookends of Fitness

At the start of a brand new year, “fitness” is the buzzword. Every year millions of people begin exercise programs with the goal of getting

Read More »

Calming Digestive Stress

Digestive stress is a frequent visitor in many households during the holidays. Diets change, as do sleep and work habits. People will blame these lifestyle

Read More »

Acute and Chronic Injuries

Acute injuries can occur from slips, falls, household chores, accidents, sports, trauma, car wrecks and work injuries to name a few. In extreme or life

Read More »
Scroll to Top