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Why Posture Matters

Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the

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Innate Life Expectancy

Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting

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What’s Harming Your Brain?

Neurotoxins are everywhere. What exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a poisonous substance that acts on the nervous system and disrupts

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Performance 100

How would you like to perform at 100 percent for 100 years? If you enjoy running or Crossfit, would you want to stop because of

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Tennis Anyone

The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and fans will

Read More »

A Real Social Network

The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some profiles. Many

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Easy Hard or Hard Easy?

The great philosopher Aristotle once asked, “What is the ultimate purpose of human existence?” He, among many other philosophers of his time, agreed that it

Read More »

Hunchbacks in the Hood

We live in a world where technology dominates our daily lives. From watching TV, utilizing computers for work, video games for kids, and of course,

Read More »

Sick, Fit People

We have all seen them in the gym, in the yoga studio or in cycling clubs. The person who looks fit: has toned arms, shredded

Read More »

Why Posture Matters

Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the

Read More »

Innate Life Expectancy

Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting

Read More »

What’s Harming Your Brain?

Neurotoxins are everywhere. What exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a poisonous substance that acts on the nervous system and disrupts

Read More »

Performance 100

How would you like to perform at 100 percent for 100 years? If you enjoy running or Crossfit, would you want to stop because of

Read More »

Tennis Anyone

The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and fans will

Read More »

A Real Social Network

The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some profiles. Many

Read More »

Easy Hard or Hard Easy?

The great philosopher Aristotle once asked, “What is the ultimate purpose of human existence?” He, among many other philosophers of his time, agreed that it

Read More »

Hunchbacks in the Hood

We live in a world where technology dominates our daily lives. From watching TV, utilizing computers for work, video games for kids, and of course,

Read More »

Sick, Fit People

We have all seen them in the gym, in the yoga studio or in cycling clubs. The person who looks fit: has toned arms, shredded

Read More »
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