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Why Posture Matters

Did you know that your posture today can determine your future success in business, your day-to-day energy levels and how fast you age? Over the course of life, many of us can recall receiving posture reminders such as these:   A parent or grandparent admonishes, “Raise your chin up and quit slouching!” A teacher demands,

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Innate Life Expectancy

Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting running records and skydiving. You can also look around your neighborhood and notice the number of nursing homes, assisted living and Alzheimer’s care centers that are popping up.   Consider

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