When your labs say "normal" but your body doesnt
Our Health Reset uses advanced lab testing and a personalized plan to uncover what’s driving your fatigue, bloat, and brain fog, so you can finally feel like yourself again.
You’ve done what you were told to do.
You’ve tried medications, vitamins, and supplements.
You’ve been told “everything looks fine.”
But you don’t feel fine.
You’re exhausted, bloated, inflamed, or stuck at a weight that doesn’t make sense. You’re tired of guessing and you’re ready for real answers.
You want:
- Steady energy through your day
- Clearer thinking and less brain fog
- A body that feels comfortable, not inflamed and unpredictable
You’re not broken, and this doesn’t have to be your new normal. At Gard Wellness, our team has more than 20 years of experience in functional medicine. We focus on finding patterns standard labs may miss and supporting your body in restoring balance, rather than just stacking more pills.
How the Health Reset works:
- Clarity Intake: Complete a detailed history and symptom questionnaire.
- Advanced Testing & Consult: We order targeted labs as needed and sit down with you to explain what we see.
- Personalized Reset Plan: You leave with a clear, step-by-step plan and follow-up schedule, not a generic handout.
If we’re not the right fit, we’ll tell you plainly and help point you in the right direction.
You're not crazy!
You’re not imagining it.
Many of the people who come to us have done everything right.
They’ve seen specialists.
They’ve run labs.
They’ve tried medications, supplements, and protocols — and still been told
“nothing is wrong.”
Yet the symptoms persist.
Fatigue. Digestive issues. Brain fog. Inflammation. Weight that won’t move.
At Gard Wellness, we don’t dismiss symptoms just because they don’t fit neatly into a standard lab range. We take the time to understand how you feel, look for patterns others may have missed, and support your body in restoring balance rather than simply managing symptoms.
Our Health Reset is designed for people who are ready for answers, clarity, and a more thoughtful path forward — one that works with your body, not against it.
We can help with things like...
- Skin issues that won’t resolve
- Frequent headaches or migraines
- Blood sugar or metabolic concerns
- Feeling reactive, inflamed, or sensitive to foods or environments
- Changes in mood, motivation, or emotional resilience
- Hormone-related symptoms like irregular cycles, fertility concerns, or mood changes
- Difficulty losing weight — or unexplained weight changes
- Low energy, chronic fatigue, or feeling run-down despite rest
- Brain fog, memory concerns, or difficulty concentrating
- Low immunity & allergies
- Joint or muscle discomfort, stiffness, or inflammation
Maria - Cary, NC
“I finally have energy again, and my labs finally made sense.”
Meet your Health Reset Team
Our functional medicine program is co‑led by Dr. Aliya Gard and Dr. Cameron Nyman
- Dr. Cameron Neiman focuses on uncovering metabolic, digestive, and inflammation patterns that often get missed on standard workups.
- Dr. Aliya Gard brings additional training in women’s health and chronic fatigue, with a special interest in helping busy professionals and parents regain steady energy.
They work together behind the scenes to review labs, refine your Health Reset plan, and make sure your care feels coordinated and clear, not scattered between providers.
FAQs
The Health Reset is a step-by-step process, not a quick fix.
intake → targeted labs → review → personalized plan → follow‑up and support
First, you complete a detailed intake and symptom questionnaire so we understand your history, current concerns, and goals.
Next, we review your information and orders any targeted labs that will ad value not just add more data.
Once results are back, we explain what we see in plain language, and connect your symptoms to the findings.
From there, we outline a personalized Reset plan that includes nutrition, lifestyle changes, supplements, and follow-up visits so you’re not trying to figure it out alone.
We have varying levels of support available to offer just what you need to carry you through to results.
We use a mix of standard blood work and, when helpful, more advanced functional testing.
That can include blood panels for nutrients, inflammation, blood sugar, thyroid and hormones, as well as stool, urine, or saliva testing for gut health, detox pathways, or stress hormones.
We do not believe in running every possible test on every person. We will recommend only the labs that are most likely to give us clear next steps based on your symptoms, history, and budget.
We offer three ways to do the Health Reset so we can match the level of support to what you need and what feels realistic for you:
1. À la carte
For patients who want maximum flexibility.
You pay for visits, labs, and supplements separately as you go. Your doctor still creates a personalized plan, and you choose which pieces to move forward with and when.
2. Foundation (4‑month program)
For self‑directed patients who want clear answers, a plan, and a couple of check‑ins.
Includes:
- Comprehensive blood panel and advanced lab testing selected for your case
- Personalized protocol for food, lifestyle, and supplements, direct‑shipped to your door
- Customized meal plan
- Blood panel re‑test at 4 months so you can see objective changes
- One online lab review visit and one follow‑up Zoom check‑in to adjust your plan
3. Premium (4‑month program)
For patients who want labs, a plan, and more hands‑on support.
Includes everything in Foundation, plus:
- Four one‑on‑one coaching sessions with your case manager over 4 months
- Chat support with replies within 1–2 business days
- Access to our Healthy Foundations education modules
At your initial consultation, we’ll review your symptoms and goals, walk you through these options, and make a clear recommendation so you’re not trying to figure out the right level on your own.
We want you to know what you’re saying yes to before you ever step into a visit.
Most patients who choose a 4‑month Health Reset invest in one of two package options:
- Foundation: around $3,500 for a 4‑month program
- Premium: around $4,500 for a 4‑month program
Both packages include:
- All recommended lab testing for your case
- Your initial supplement plan
- Your personalized food and lifestyle protocol
- Follow‑up visits outlined in your program
If you prefer to move more slowly, we also offer an à la carte path where you pay for visits, labs, and supplements separately as you go. Your doctor will still design a clear plan, and you decide how quickly to implement each step.
Payment options
To make the investment more manageable:
- Pay in full: Save 10% when you pay for your program up front.
- Monthly plans: Spread payments over several months with a low initial payment.
- 0% financing: For qualified patients, third‑party financing can bring payments down to roughly $150–$190 per month, depending on the program you choose.
- HSA / FSA: Many patients are able to use HSA or FSA funds for eligible expenses; our team can provide the documentation your plan requires.
At your consultation, we’ll review which level of support fits your situation, walk through the exact numbers, and make a clear recommendation so you’re not trying to figure it out on your own.
*
- We do not bill health insurance for functional medicine programs. Many patients use HSA or FSA funds for eligible expenses; check with your plan for details.
We track both data and how you feel.
At the start, we document your main symptoms, energy, digestion, sleep, and other key markers.
During follow-up visits, we review what has changed, what hasn’t, and adjust your plan accordingly.
When appropriate, we may also repeat specific labs to see how things are shifting on the inside.
The goal is steady, noticeable improvement over time, not a temporary “good week” that doesn’t last.
Our primary clinics are located in North Carolina and the majority of our patients work with us virtually.
For some services, we may be able to provide virtual visits within states where our doctors are licensed.
If you live outside North Carolina, reach out to our team and we’ll let you know what’s possible within current licensing rules and whether we’re a fit for your situation.
Step one is simple: Schedule your Consultation Call.
You’ll complete a short online intake form so we can review your history before your visit.
At your consultation, we’ll talk through your symptoms and goals, outline which labs (if any) make sense, and recommend a starting plan.
If it feels like the right fit, we’ll map out your Health Reset timeline and payment options together.
If not, we’ll be honest about that and help point you toward other resources.