By Lance Gard DC Stress is one of my favorite topics to tackle. We all know and understand what it means, but few of us can explain it without using the cause of stress as an example. When your body fails to adapt to external stress, you die. I know that’s a dramatic opening, but […]
Last time we talked about how our daily lives get put on auto-pilot and many of our regular activities and thought patterns are controlled subconsciously. This subconscious control is put into place by your brain delegating tasks to, what I call, your “middle management filter”. This filter has been developed over time and was completely
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The human brain is amazing. Your nervous system control center can respond to information so quickly that we have to measure its processing speed in 1/1000ths of a second and it can generate a pulse of information at 300+mph, that’s faster than Tesla Model S Plaid in the HOV lane. We are hard wired for
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Introduction: Unveiling the Vagus Nerve’s Role in Stress Management In the realm of human physiology, few systems are as quietly influential as the Vagus nerve in managing stress issues. Acting behind the scenes, this nerve is pivotal in the autonomic nervous system, autonomously regulating critical functions like digestion, heart rate, and breathing. But its role
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