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The National Park Service in the US is celebrating 100 Years. In nearly every country, people are enjoying the great outdoors through hiking, fishing, exploring, camping, photographing, climbing and many other activities. Full time work crews, Park Rangers and volunteers keep the National Parks accessible and useable. These people are exceptionally skilled at preserving the […]

Contributed by David Lutz, DC and Dr. Eric Plasker   Every day we turn on the television or read an article online to find out there is a new treatment for our condition. The list of treatments that temporarily alleviate the uncomfortable symptoms we are feeling such as back pain, neck pain, headaches, stomach aches,

Wouldn’t it be great for you and your loved ones to function and perform at 100 percent, at your highest level, throughout your entire lifetime? This includes being healthy and performing at work, in your hobbies, your passion and activities that are most important and fun for you. For your children it includes growing healthy

Summer is here. Many people are getting outdoors and upping the ante on their activity level, trying to get in shape, improve their performance or set a personal best. If this describes you, It’s time to optimize the function of your brain, spine and nervous system and not let injuries get in the way.  

Are there things in your life that you know you need to change? Is it your health, your priorities, your habits or the dynamics of your relationships?   How long have you known that you needed to make these changes? Has it been a day, a month, a decade or longer?   Here’s an important

What if you were told that you only had 24 hours left to live? Once the shock wore off you would urgently pursue, do and handle everything that was important to you in your life.   Would you prepare or acknowledge your most important relationships? Would you do something exciting like parachute from an airplane?

Birth Trauma May Occur Frequently Traumatic Birth Syndromes are more common than you might think. A German medical researcher discovered that over 80% of the infants that he examined shortly after birth were suffering from injuries to the cervical spine, the neck, causing all types of health problems.   Believe it or not, there are

April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you?   It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, backaches and nearly every condition known to mankind. How can stress cause so many unique problems in

Spring is here. The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. As we begin the Spring sports season, concussions and neck injuries are being reported in the pros and young athletes. Pee-wee and primary age athletic organizations have released new rules limiting contact during

Spring is just around the corner. Do you have the nerve for it?   The sunshine and warmer weather can be strong motivators for people to go out and play. They bring the benefits of natural Vitamin D, fresh air, longer days and the potential to do more. It can also offer changes to your