Uncategorized

Many adults come in for their first chiropractic visit because of backaches, headaches, disc problems, digestive conditions or hormone imbalances. The list of medically diagnosed conditions or health problems that lead people to a chiropractor is lengthy.   Parents often bring their children in for chiropractic care because they have watched them suffer from conditions […]

Successful homework sessions don’t just happen. A little effort, planning and support make the difference between the headache, frustration and battleground around the completion of homework and the peaceful smooth sailing episode of your dreams.   The Real Headache – Afternoon headaches can be symptomatic of numerous causes. Getting to the cause is vital. A

Time. We measure it, live by it, spend it, give it and sometimes waste it. Most of us wish we had more hours in day, more weeks to complete a project, more minutes before missing the flight, more time to say what we really wanted to say. Yes, timing is everything.   What if we

Contributed by Dr. Dennis Buckley, Affiliate in Pasadena, CA   If you wanted to run a marathon how would you prepare in anticipation?   Would you go out and TRY to run 26.2 miles or would you devise a plan to TRAIN yourself to accomplish such a feat?   Trying to run 26.2 miles without

Your brain and nervous system are absolutely amazing! Here are some spectacular facts to ponder: Your brain consists of about 100 billion neurons. There are anywhere from 1,000 to 10,000 synapses for each neuron. There are no pain receptors in the brain, so the brain can feel no pain. There are 100,000 miles of blood

Smartphones have taken over our lives and we can’t imagine life without them. However, based on new research and health information, it is important to be smarter than ever about smartphone use.   Neck & Spinal Problems Many 100 Year Lifestyle Affiliate chiropractors are finding that long-term smartphone usage is having a detrimental effect on

The 2015 FIFA Women’s World Cup is upon us and the greatest and most watched sporting event in the world is here. Soccer fans everywhere will be gathering to watch some of the most talented and gifted athletes in the world play “the beautiful game” on the most exciting stage in sports.   For many

Starting or expanding your family may be an important component of your 100 Year Lifestyle. Fertility challenges can be discouraging and frustrating. To increase your chances for an easy conception and pregnancy, keep your spine and nervous system healthy with Lifestyle Care and try some of these healthy tips!   AVOID – MicroNutrient deficiencies which

These five Stress Less Fitness tips will lessen your Stress and allow you to Live More.   There is an acronym for Fitness in The 100 Year Lifestyle that will ensure you Stress Less, Live More, stay healthy and on top of your game. The acronym takes the word Fitness and uses the N2ESS as

Your commute can be a large component of your daily stress load. It doesn’t need to be.   Here are six tips to help you Stress Less and Live More during your commute:   Shorten your Drive – Use a traffic and navigation application such as WAZE to improve your daily commute. These apps share