Gard Wellness

Author name: Gard Wellness

Under New Management

Have you ever seen a sign on a business, “Under New Management?” What comes to mind?   Usually it is thoughts of hope, new infusion of energy and resources or the old management wasn’t working, better business, excitement, new people, new systems, new products and new idea…something new and better in a nutshell.   It […]

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Lifestyle Renovation

Contributed by Dr. Josh Handt, A 100 Year Lifestyle Affiliate Chiropractor in New City, NY   The Merriam -Webster Dictionary definition of Renovation is 1 – To restore to a former better state (as by cleaning, repairing, or rebuilding), 2 – to restore to life, vigor, or activity.   Have you ever thought about renovating

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Chronic Health Problems

Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they affect your organs (heart, lungs, stomach, kidneys or sex organs), your daily activities may become limited and your longevity can be compromised. The longer you wait the more suffering these

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Know Your Neck

How well do you know your neck? This magnificent and delicate structure that holds up your head, moves in many directions and protects your body’s lifeline is often taken for granted…until it is injured.   It may seem simple when looking from the outside, but inside it is a complex structure that is vital for

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