Why Rhythms Over Resolutions? Every year, January rolls around with the promise of fresh starts and big changes. For many, it’s a time to set resolutions—lose weight, save money, start that new hobby. But here’s the catch: by February, most of these resolutions have been abandoned. Why? Because resolutions are often rigid, overwhelming, and difficult […]
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The Health Reset program at Gard Wellness takes a unique approach to functional medicine by starting with what matters most – your story. Unlike traditional medical visits that often rush through appointments, we dedicate time to understanding your complete health journey. Research shows that patients who feel heard by their healthcare providers experience better treatment outcomes and higher satisfaction with their care.
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