Stroke Signs + Symptoms
So far with this blog I have developed a reputation for sometimes serious, sometimes snarky, keystrokes, but today I want to be 100% serious with
October 29, 2022
lifestyle, health, deep thoughts and more...
Mind Body Connection
The human body is a hardwired, electrically operated, masterfully crafted being that is still not fully understood. Emerson Pugh, a neuroscientist and physicist, once said,
October 21, 2022
You are what you eat…
You are what you eat. I’m sure you’ve heard this before, but if you take it literally (as intended) you start to realize how simple
October 20, 2022
Menopause + Nutrition
What happens during menopause? A LOT! Your hormone levels decrease (specifically estrogen, progesterone and testosterone – yes we care about low T in women). Your
October 18, 2022
Chiropractic for Arthritis
In its most simplistic form, arthritis is the inflammation of a joint. There are many possible causes of arthritis; from an old injury, to degeneration,
October 12, 2022
Stress + Your Body – Part 3
Last time we talked about how our daily lives get put on auto-pilot and many of our regular activities and thought patterns are controlled subconsciously.
October 9, 2022
Stress + Your Body – Part 2
The human brain is amazing. Your nervous system control center can respond to information so quickly that we have to measure its processing speed in
October 8, 2022
The Essential Guide to Managing Stress Issues: The Role of the Vagus Nerve
Introduction: Unveiling the Vagus Nerve’s Role in Stress Management In the realm of human physiology, few systems are as quietly influential as the Vagus nerve
October 7, 2022
Alcohol + Your Body
In chiropractic college I remember our histology professor used to tell us, “the dose makes the poison”. What he meant by that was; anything introduced
October 6, 2022
Is Plant-Based Best?
On average we spend over an hour every day of our life eating or drinking. This vital part of our existence can either work with
October 5, 2022
Sunlighten Infrared Sauna therapy is here!
Light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow
February 23, 2022
So your active care visits are over…now what?
If you’re like most people, whatever brought you to us in the first place is no longer bothering you and that’s great, and you’re curious
January 11, 2022
Acupuncture and Stress Reduction
Acupuncture proactively reduces stress. Here’s how. Acupuncture is part of Traditional Chinese Medicine and has helped countless persons reduce stress and improve overall well being
October 28, 2021
Chiropractic Care and Stress
Everyone has heard someone say that they ‘carry all their stress in their shoulders.’ Or maybe you’re one of those people. It’s fairly common to
October 28, 2021
Fertility and Chiropractic
Often times, things come in waves. Recently in our office, we’re seeing a lot of women with fertility concerns and at differing points along their
January 11, 2021
Stress and Chiropractic?
Emotional, chemical and physical stressors on the body cause damage. Stress affects the lives of nearly HALF of our population and the impact on the
October 10, 2019
Pregnancy and Chiropractic care
Things come in waves, and in our office this month we’re seeing a wave of beautiful pregnant mothers! Some are expecting their first child, while
September 16, 2019
Ever wonder how chiropractic was developed?
Our history is powerful and before it’s advent in the United States, spinal manipulation has been around for 5000 years. You may have heard of
February 12, 2019
Amazing Pregnancy Brain
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is
February 12, 2019
Life Takes Nerve
Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply
February 12, 2019
Opioid Crisis: Explosion and Solutions
The Opioid epidemic is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease
February 12, 2019
Extreme Sports and Peak Performance
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain; these are all places where people push
February 12, 2019
Getting Your ESS in Shape
Getting your ESS in Shape is important for your health, quality of life and longevity, so get moving. Regular exercise is an important part
February 12, 2019
Cool and Crazy CrossFitters
“As CrossFit continues to grow in popularity, so do the number of people wondering what the buzz is all about. So, if you’re wondering why
February 12, 2019
Stroke Signs + Symptoms
So far with this blog I have developed a reputation for sometimes serious, sometimes snarky, keystrokes, but today I want to be 100% serious with
October 29, 2022
Mind Body Connection
The human body is a hardwired, electrically operated, masterfully crafted being that is still not fully understood. Emerson Pugh, a neuroscientist and physicist, once said,
October 21, 2022
You are what you eat…
You are what you eat. I’m sure you’ve heard this before, but if you take it literally (as intended) you start to realize how simple
October 20, 2022
Menopause + Nutrition
What happens during menopause? A LOT! Your hormone levels decrease (specifically estrogen, progesterone and testosterone – yes we care about low T in women). Your
October 18, 2022
Chiropractic for Arthritis
In its most simplistic form, arthritis is the inflammation of a joint. There are many possible causes of arthritis; from an old injury, to degeneration,
October 12, 2022
Stress + Your Body – Part 3
Last time we talked about how our daily lives get put on auto-pilot and many of our regular activities and thought patterns are controlled subconsciously.
October 9, 2022
Stress + Your Body – Part 2
The human brain is amazing. Your nervous system control center can respond to information so quickly that we have to measure its processing speed in
October 8, 2022
The Essential Guide to Managing Stress Issues: The Role of the Vagus Nerve
Introduction: Unveiling the Vagus Nerve’s Role in Stress Management In the realm of human physiology, few systems are as quietly influential as the Vagus nerve
October 7, 2022
Alcohol + Your Body
In chiropractic college I remember our histology professor used to tell us, “the dose makes the poison”. What he meant by that was; anything introduced
October 6, 2022
Is Plant-Based Best?
On average we spend over an hour every day of our life eating or drinking. This vital part of our existence can either work with
October 5, 2022
Sunlighten Infrared Sauna therapy is here!
Light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow
February 23, 2022
So your active care visits are over…now what?
If you’re like most people, whatever brought you to us in the first place is no longer bothering you and that’s great, and you’re curious
January 11, 2022
Acupuncture and Stress Reduction
Acupuncture proactively reduces stress. Here’s how. Acupuncture is part of Traditional Chinese Medicine and has helped countless persons reduce stress and improve overall well being
October 28, 2021
Chiropractic Care and Stress
Everyone has heard someone say that they ‘carry all their stress in their shoulders.’ Or maybe you’re one of those people. It’s fairly common to
October 28, 2021
Fertility and Chiropractic
Often times, things come in waves. Recently in our office, we’re seeing a lot of women with fertility concerns and at differing points along their
January 11, 2021
Stress and Chiropractic?
Emotional, chemical and physical stressors on the body cause damage. Stress affects the lives of nearly HALF of our population and the impact on the
October 10, 2019
Pregnancy and Chiropractic care
Things come in waves, and in our office this month we’re seeing a wave of beautiful pregnant mothers! Some are expecting their first child, while
September 16, 2019
Ever wonder how chiropractic was developed?
Our history is powerful and before it’s advent in the United States, spinal manipulation has been around for 5000 years. You may have heard of
February 12, 2019
Amazing Pregnancy Brain
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is
February 12, 2019
Life Takes Nerve
Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply
February 12, 2019
Opioid Crisis: Explosion and Solutions
The Opioid epidemic is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease
February 12, 2019
Extreme Sports and Peak Performance
Extreme Sports are on the rise. At the gym, on the bike, in the park, up a mountain; these are all places where people push
February 12, 2019
Getting Your ESS in Shape
Getting your ESS in Shape is important for your health, quality of life and longevity, so get moving. Regular exercise is an important part
February 12, 2019
Cool and Crazy CrossFitters
“As CrossFit continues to grow in popularity, so do the number of people wondering what the buzz is all about. So, if you’re wondering why
February 12, 2019