Are you tired of treating symptoms without finding real solutions? You’re not alone. Many Raleigh residents are discovering the powerful combination of functional medicine and chiropractic care for their health challenges. This comprehensive approach addresses both the structural and biochemical aspects of your health, offering solutions that go beyond temporary relief. At Gard Wellness, we’ve […]
If you’re tired of treating symptoms without finding real solutions, you’re not alone. Many patients come to Gard Wellness seeking answers after years of temporary fixes and medications. The combination of functional medicine and chiropractic care offers a unique approach that addresses both the structural and biochemical aspects of your health challenges. At our Cary
Why Choose a Functional Medicine Chiropractor for Your Holistic Health Journey? Read More »
Introduction: Living with arthritis doesn’t mean you have to rely solely on pain medication for relief. Whether you’re dealing with the wear-and-tear of osteoarthritis or the inflammatory challenges of rheumatoid arthritis, the impact on your daily life can be significant. Simple tasks like opening jars, climbing stairs, or even typing on a keyboard can become
Natural Relief for Arthritis: Beyond Pain Medication Read More »
Why Rhythms Over Resolutions? Every year, January rolls around with the promise of fresh starts and big changes. For many, it’s a time to set resolutions—lose weight, save money, start that new hobby. But here’s the catch: by February, most of these resolutions have been abandoned. Why? Because resolutions are often rigid, overwhelming, and difficult
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The Calming Effect of Acupuncture on Stress Stress has become a ubiquitous syndrome in our modern lifestyle, often diminishing our quality of life. Acupuncture, an ancient practice, offers a calming respite from the daily grind. Numerous studies, as cited in reputable medical journals, have shown its effectiveness in reducing stress levels and promoting overall well-being.
The Powerful Effects of Acupuncture on Stress Read More »
Discover how Functional Medicine at Gard Wellness can address the root causes of your health concerns and promote optimal well-being. Schedule an appointment today!
Functional Medicine vs. Traditional Treatments Read More »
Discover 5 effective ways to manage chronic conditions and improve your quality of life. Learn how a healthy diet, regular exercise, and stress management can make a difference.
5 Ways to Manage Chronic Conditions Read More »
Backpack Ergonomics and Proper Fit for Kids: A Guide for Parents Backpacks are an essential tool for students, helping them carry their books, notebooks, and other school supplies. However, improper backpack use can lead to various health issues, particularly for growing children. To ensure your child’s well-being, it’s crucial to understand backpack ergonomics and how
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The human body is a hardwired, electrically operated, masterfully crafted being that is still not fully understood. Emerson Pugh, a neuroscientist and physicist, once said, (to paraphrase) that if the human brain were simple enough to understand then we would be too simple to understand it. We also need to realize that the neocortex (the
Mind Body Connection Read More »
A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is the start of a whole new brain for mom! The hypothalamic-pituitary-adrenal (HPA) is the part of the mother’s brain that controls spatial memory and how a mother interprets feelings of
Amazing Pregnancy Brain Read More »
